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Pilates for Life
by Bussell, Darcey

 
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  Published Price: £16.99
  Our Price: £13.59
You Save: £3.40 (20%)
  Your search has revealed a previous ISBN number: 0718147669
The new ISBN is: 9780718147662
  Previous ISBN: 0718147669
  Published By: Michael Joseph Ltd
  Publication Date: 6 January 2005
  Format: Paperback, 192pages, 248mm height, ill
  Category:  exercise and workout books
Category:  fitness and diet
  Availability: Usually dispatched within 1 to 2 working days

 
Brief Description
Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates.

 
Author Information
Born in London, Darcey Bussell was a late starter to ballet at the age of thirteen and studied at the Royal Ballet School. In 1986 she won the Prix de Lausanne. Then in 1987 she joined Salders Wells Royal Ballet, where in 1988, at the age of nineteen, she was recognized by MacMillan and then joined the Royal Ballet as a soloist. On her opening night in The Prince of the Pagodas playing the part of Rose, she made history as the Royal Ballet's youngest ever principal. In 1990 she received the Evening Standard Ballet Award and the Variety Club Award for Most Promising Newcomer. In 1995 she was awarded an OBE

 
Author Profile
Darcey Bussell is one of our most talented and celebrated ballet dancers. She joined the Royal Ballet as a Soloist, becoming a first Soloist in September 1989. Three months later, on the first night of The Prince of the Pagodas, Darcey was promoted to the rank of Principal when she was aged just 20. She has written three books on Ballet and Pilates. She was created a Commander of the Order of the British Empire (CBE) in the 2006 Birthday Honours list. She lives in London with her husband, Angus Forbes and their two daughters, Phoebe and Zoe.

 
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Synopsis
Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.

 
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